Sometimes people do something to upset us, that may get us mad. I remember when I was young that I would get mad at people and I wanted to hold onto being mad. I specifically remember one time that I was mad at my parents for something. I was laying in bed holding on to that “mad” and I didn’t want to let go. Then I realized something important. As I laid there being mad, I realized that they were in bed sleeping and as I stayed awake, laying in bed, holding on to being mad, I was only hurting myself. I then let go of that “mad” and forgave. Today, I can remember that and it is easier to forgive and not hold things in my “bucket”, like being mad.
Watch this video and see if you can let go of your bucket…. and forgive.
